64 days since I quit smoking. Four days ago I started releasing my dependency on nicotine replacement by gradually reducing the nicotine tabs and cutting the craving of them with cinnamon Altoid mints and gum. My goal is to be completely off all nicotine by the new year. So far so good.
Thursday, October 19, 2006
Non Smoking Update
64 days since I quit smoking. Four days ago I started releasing my dependency on nicotine replacement by gradually reducing the nicotine tabs and cutting the craving of them with cinnamon Altoid mints and gum. My goal is to be completely off all nicotine by the new year. So far so good.
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2 comments:
Keep it up!! You're doing great and I know the Altoids people love you!!!
"Better Altoids than Marlboros" is my new mantra. :)
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