Monday, November 06, 2006

Smoke Free Still

82 Days
...since I last smoked a cigarette. I'm down to five commit tabs every day, still on target to be completely nicotine free by Jan. 1st, 2007.
More good news, another friend has decided to quit and I get the opportunity to support her as an informal stop smoking cheerleader. Congratulations Pam on making that first big step today!


r o g n y c said...


Bammy said...

its been.. hmmm... lemme think.. ok.. so 14 hours.. a pack of gum.. and a roll of whatever the hells they were.. and.. hmm.. still hangin.. ::smoooch:: to ya..

Laura Belle said...

GOOD JOB BAM. The first week is the hardest. Whatever it takes to not smoke. Just think of this: Every hour you don't smoke your lungs get better and clear out more. They'd thank you if they could shake your hand.

Rah, RAH...