Monday, November 06, 2006

Smoke Free Still


82 Days
...since I last smoked a cigarette. I'm down to five commit tabs every day, still on target to be completely nicotine free by Jan. 1st, 2007.
More good news, another friend has decided to quit and I get the opportunity to support her as an informal stop smoking cheerleader. Congratulations Pam on making that first big step today!
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3 comments:

  1. Anonymous3:34 PM

    You ROCK!

    ReplyDelete
  2. Bammy2:45 AM

    its been.. hmmm... lemme think.. ok.. so 14 hours.. a pack of gum.. and a roll of whatever the hells they were.. and.. hmm.. still hangin.. ::smoooch:: to ya..

    ReplyDelete
  3. Laura Belle12:51 PM

    GOOD JOB BAM. The first week is the hardest. Whatever it takes to not smoke. Just think of this: Every hour you don't smoke your lungs get better and clear out more. They'd thank you if they could shake your hand.

    Rah, RAH...

    LB

    ReplyDelete